ITALIAN CHOPPED SALAD
INGREDIENTS
Dressing:
1/2 cup avocado oil or extra virgin olive oil
1/4 cup red wine vinegar
1 garlic clove, minced
1 teaspoon Dijon mustard
2 tablespoons fresh lemon juice
1/2 teaspoon dried oregano
1/2 teaspoon sea salt
1/2 teaspoon pepper
For the Salad
Approximately 4 cups Spring Mix lettuce
1 romaine heart, chopped, about 3 to 4 cups
1 pint cherry tomatoes, halved
1 large red or yellow pepper, chopped
1 small cucumber, diced
8 to 10 whole Pepperoncini, thinly sliced
12-oz mini mozzarella balls
1 cup shaved Parmesan cheese
3/4 cup pitted black olives, halved
6 to 8 ounces pepperoni, cut into matchsticks
1/2 cup pickled red onions*
1 ounce fresh basil leaves, sliced into ribbons
Directions
1. Make the dressing. In a pint size glass jar
with a screw-top lid or a dressing cruet,
combine the oil, vinegar, garlic, mustard,
lemon juice, oregano, salt, and pepper.
Vigorously shake or whisk until mixed well.
2. Make the salad. In a large bowl, combine
the Spring Mix, romaine, tomatoes, bell
pepper, cucumber, pepperoncini, both
cheeses, olives, pepperoni, onions, and basil.
Toss gently to combine.
3. Pour the dressing over the salad and toss
until well coated.
Serve immediately.
*Pickled Onion Recipe
1 medium red onion, very thinly sliced
1/2 cup water
1/4 cup distilled white vinegar
1/4 cup apple cider vinegar or additional
white vinegar
1 1/2 tablespoons maple syrup or honey
1 1/2 teaspoons fine sea salt
1/4 teaspoon red pepper flakes, optional
Place sliced onion into a glass container. In a small saucepan combine water, vinegars, maple syrup (or honey), salt and red pepper flakes. Bring mixture to a light boil.

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